Here you’ll find the most common questions, along with clear, helpful answers so that your ‘journey’ in the Pure Flow Room will go as smooth as possible. If you don’t see what you’re looking for, feel free to contact me directly.
Best would be if we would talk beforehand and decide in function of your specific situation which classes are best for you. If you just want to try, a hatha class would be the perfect choice for a first class. If you have any injuries, if you are pregnant or have other medical conditions, you first need clearance from your medical professional before you participate in any class: each class type has its own particular focus and intensity, so it’s helpful to discuss the details with your medical professional. Group classes might not be a safe solution if you are in a situation where you need constant adaption and particular attention: ask me about private classes!
You can find the schedule on momoyoga with the pricing and you can book classes up to one week in advance.
A couple of things to keep in mind:
*The door will be open 15 minutes prior to the class. You will miss the class if you are not on time. Make sure you arrive here a couple of minutes early.
*Cancel a class up to two hours in advance without charge
*There is no restroom available (there is one in the subway just next door)
*On momoyoga, in the description box you will see the duration and the intensity of the class and all other useful details
*Momoyoga has an app as well and the app is very user friendly
*Note that there is no access to a restroom.*
There are mats available but you can always bring your own if you are used to training with your favorite mat. All other props are also available, but do try to bring your own towel.
If you want to offer a gift card for a class, a monthly pass or a class pass to a loved one for any occasion, let me know and I can set it up!
The passes that are bought are non-refundable and can’t be frozen for absences.
Short closures, a reduced schedule during Belgian holiday periods or occasional cancelled classes are considered part of the normal rhythm of the studio and are reflected in the booking schedule (you won’t see the class appear).
If the studio closes for a longer amount of time outside of these scenarios, the passes will be extended with the number of closed days!
Note that Pure Flow Room is not hiring and the room can’t be rented.